Some things you can't think your way out of.

Directive, trauma-informed therapy for achievers and creatives ready to stop managing their struggles and start working through them.

EMDR and ketamine-adjunctive psychotherapy available

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Is this you?

You've gone deep - you've read the books, built the self-awareness and the community, and worked hard to make the most of your life. And somehow, you're still feeling stuck.

  • You're capable and functioning on the outside. Privately, you're running close to empty.

  • Anxiety or depression doesn't stop you, but it seems to follow you everywhere, or at least gets in the way.

  • You’re capable of love and interested in it, but you’re not sure why it hurts so much or who’s to blame. You’re determined to figure it out.

  • Your mind is your greatest asset, but it’s not enough to prevent the emotional pain from resurfacing.

  • Distractions, substances, or avoidance are go-to strategies you are ready to upgrade. You’re getting tired of the self-neglect or self-abuse. You’re ready to cope, look, and feel healthier.

  • You want someone to be honest, direct, and attuned to you so you can see yourself more clearly.

  • You suspect that what you're carrying goes deeper than you can reach on your own. You want someone who will support and witness your becoming.

People come to this practice for a lot of different reasons, not just the ones listed above. Family relationships that cause pain. Anxiety that won't quit. Painful memories and dreams on repeat. Romantic connection failures. A sense that they can’t make the progress they want to. Negative thoughts that are looping. What they tend to have in common is that they've tried to figure it out alone but no longer want to. If you’re ready for change, you might be in the right place.

Long-term therapy shouldn’t feel like talking to a stranger once a week. It should be rooted in a real connection that is honest, boundaried, and focused on your growth & empowerment.

My commitment to this approach begins with fee-transparency so you can feel informed and confident as you make this investment.

Investing in Your Well-Being

Yulia I. Shtareva, Psy.D.

Postdoctoral fellow of Dr. Krista Jordan, Ph.D.

Follow me on Instagram: @dryulia_

Learn more here: https://kristajordan.com/yulia-shtareva/

Services Offered

    • 60min (most popular) - Standard therapy 1x - 2x a week or bi-weekly. May include EMDR or KAP or psychological evaluations. In-person or online sessions available - $225

      • Prorated $25 every 15min

    • 90min Ketamine-Assisted Psychotherapy &/or EMDR - significantly accelerate your healing by combining psychedelic therapy with psychotherapy under medical and psychological supervision.

      *$300 or $1,000 for 4 sessions (*medicine and medical staff costs not included).

    • 90min Intensives (recommended) - deep trauma work or EMDR sessions; available as needed or on a scheduled basis - $275

      • Prorated $25 every 15min

    • 90min (popular & recommended): in-person relationship/couples therapy or coaching session, $300

      • Prorated $25 every 15min

    • 60min: $250

      • Prorated $25 every 15min

  • Personality Testing:

    • In depth psychological evaluation of mood, relationship and/or personality challenges. Includes clinical interview, testing, professional consultation with other care-team providers, and personalized, practical recommendations for treatment and symptom improvement.

    • $500 Minimum. Prorated $225 for every additional hour of testing, interview, consultation, and/or report writing.

  • THERAPY SERVICES:

    I do not accept insurance at this time; however, I can provide monthly superbills to submit to your insurance company. Your insurance determines coverage for an out-of-network provider.

    Limited availability for reduced-cost services is available to individuals experiencing significant financial challenges.

    If you qualify, I offer a maximum of 12 sessions of reduced-cost therapy or coaching.

    ELIGIBILITY REQUIREMENTS:

    • Two recent pay stubs for employed individuals

    • Current college transcript if you are a student

FEE BREAKDOWN

  • Weekly Support: Dedicated, scheduled time to process the past and transform the present.

  • Supervision & Expert Consultation: Think of it as “two-for-one” care—you benefit not only from my work, but also from the wisdom of seasoned psychologists and experts through my ongoing supervision, consultation, and continuing education.

  • Office Comforts: A calm, beautiful, and thoughtful environment nestled in nature and designed to help you focus on healing.

  • Additional Resources: Between-session check-ins via text/phone, secure communication technology, coordination with your care team, and referrals to trusted providers to ensure you receive the highest quality, comprehensive care possible.

Located in Austin, Texas, available worldwide

 

Schedule today

To schedule a free phone consultation or a session (book now, pay later), please navigate to the “Contact” page above.